The Top 5 Physical Therapy Myths

Physical therapy can have wonderful and lasting effects on each patient, whether these effects involve recovering from an accident, restoring or improving mobility, reducing pain in certain areas, or generally staying healthy, fit, and active. However, some individuals are deterred by certain myths they may come across regarding the nature and scope of physical therapy. Take a look as we debunk some top physical therapy myths.

1. You Need a Physician Referral

A number of individuals are under the impression that a physician’s referral or prescription is needed before you can visit a physical therapist. In fact, the American Physical Therapy Association (APTA) conducted a survey showing that 70% of those surveyed believed they needed a referral. However, there are no laws in the United States that restrict patients from visiting a physical therapist without one.

2. It’s only for Accidents and Injuries

While accidents and injuries are some of the most common causes for physical therapy, these incidents are by no means the only reason an individual can have to visit a physical therapist. In addition to recovery and prevention of serious long-term complications after injury, physical therapists can actually help patients of all lifestyles and ages to identify risk factors for injuries or accidents before they occur.

3. Patients Can Perform Their Own Physical Therapy

Some individuals believe that the full benefits of physical therapy can be obtained on their own, without any help from a specialist. Physical therapy does indeed aim to teach patients important techniques for effective self-care. However, a qualified physical therapist should always be the source of education and practice before a self-care routine is applied. Failing to get an expert’s help can have poor or even damaging results.

4. “No Pain, No Gain”

Many individuals believe that physical therapy is an innately painful process, and that results can’t be achieved unless a certain level of pain is involved. This isn’t explicitly true. In some cases, such as recovering from an injury, patients may experience pain or discomfort depending on the nature of their treatment. However, feeling pain isn’t a benchmark for success in therapy, and a qualified, experience therapist will do everything possible to try to minimize any patient’s discomfort.

5. It’s Expensive

A number of individuals assume that physical therapy is too costly or isn’t covered by insurance. However, a number of insurance plans are designed to cover physical therapy in some form. Furthermore, physical therapy can help reduce costs to patients by holistically treating issues, which in turn may help to prevent the need for surgery, prescription medications, and imaging scans. Therapy may also improve an individual’s condition and decrease future costs by preventing chronic issues from developing.

Don’t let these myths fool you into avoiding physical therapy. Contact us today to discuss your needs and how we can help.

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