An Achilles tendon injury (tendinopathy) is one of the most common causes of pain felt behind the heel and up the back of the ankle when walking or running. While Achilles tendinopathy affects both active and inactive individuals, it is most common in active...
What is this sharp heel pain I have? The most common injury causing heel pain is Plantar Fasciits. Plantar fasciitis is a condition causing heel pain. Supporting the arch, the plantar fascia, a thick band of tissue connecting the heel to the ball of the foot, can...
By Bethany Muni It’s springtime in Florida, and what better way to celebrate a balmy day with favorable temperatures than with a jog on a trail? With all the potential miles ready to be run before the heat and humidity really crank up a notch, find out about one of...
Are you experiencing pain with walking? Do you get burning in the arch of your foot? Do you have sharp heel pain? This will go over the major injuries and causes of pain that you need to be aware of to help you be aware of conditions, solving your pain, and to help...