Maitland FL Archives - Pursuit Physical Therapy
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Orlando Fit Running Injury Hints

Orlando Fit Running Injury Hints

What causes Running Injuries?  Can you prevent a Running Injury? When it comes down to it, running injuries occur because of 3 things: 1.  Structural Problems An example of this is decreased ankle flexibility, poor hip muscle strength, or the lack of hip motion 2....
How to treat Achilles tendon pain

How to treat Achilles tendon pain

Tired of having your Achilles tendon pain that isn’t going away? Many people start treating the Achilles and say: “I have to treat the Achilles  inflammation!”,  “I have been icing my pain”,  or “I just took some anti-inflammatories...
What causes heel pain and plantar fasciitis?

What causes heel pain and plantar fasciitis?

What are some of the risk factors or causes that can lead to Plantar Fasciitis? The cause of heel pain, or plantar fasciitis, is multi-factoral and actually poorly understood, but here are some risk factors that have been proven to contribute to the cause heel pain...