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The Top 4 Common Misconceptions of Back Pain

The Top 4 Common Misconceptions of Back Pain

Are You Tired of getting bad advice about your back pain? Do you really have to “strengthen your core more”? Do you really need to focus on “core stability” ?  We have the answers for you below, and here are 4 common mis-understandings of back...
What is this pain in my shoulder blade?

What is this pain in my shoulder blade?

Have you ever had pain in your shoulder blade that is not going away? It feels like there is a trigger point there, but it still comes back after a massage? Why is my shoulder blade and upper trap pain not going away? It must be in my muscle because it feels like a...