by jcsupport | Sep 22, 2014 | Blog
Do you know what happens to the brain with a concussion? What are side effects from a concussion? Here is a great video that explains it all: If you are an athlete who suffers from repeated concussions or if you have a child who experienced a concussion in sports,...
by jcsupport | Aug 27, 2014 | Blog
Are You Tired of getting bad advice about your back pain? Do you really have to “strengthen your core more”? Do you really need to focus on “core stability” ? We have the answers for you below, and here are 4 common mis-understandings of back...
by jcsupport | Apr 14, 2014 | Blog
Does this negative ion bracelet really help athlete performance? What does the hologram wristband really do? I see so many people wearing these bracelets and many patients ask about them too. Do these really work? What does the research say about these negative ion...
by jcsupport | Mar 31, 2014 | Blog
How do you foam roll your calf muscles? Is there a right way to foam roll? Calf pain is very common and it is an easy place to develop tender spots also called trigger points. Foam rolling has become a very popular self treatment to get rid of these tender points....
by jcsupport | Mar 24, 2014 | Blog
Are you starting a walking program? Find out everything you need to know about exercise and walking programs here! April 2nd is National Walking Day Florida Blue is hosting a National Walking Day Event on Wednesday April 2nd from 9 am – 12 noon for anyone who is...