by jcsupport | Mar 24, 2014 | Blog
Are you starting a walking program? Find out everything you need to know about exercise and walking programs here! April 2nd is National Walking Day Florida Blue is hosting a National Walking Day Event on Wednesday April 2nd from 9 am – 12 noon for anyone who is...
by jcsupport | Feb 26, 2014 | Blog, Uncategorized
Tired of having your Achilles tendon pain that isn’t going away? Many people start treating the Achilles and say: “I have to treat the Achilles inflammation!”, “I have been icing my pain”, or “I just took some anti-inflammatories...
by jcsupport | Feb 25, 2014 | Blog
What are some of the risk factors or causes that can lead to Plantar Fasciitis? The cause of heel pain, or plantar fasciitis, is multi-factoral and actually poorly understood, but here are some risk factors that have been proven to contribute to the cause heel pain...
by jcsupport | Feb 22, 2014 | Blog
Tired of your first step out of bed being painful? Is your heel pain not resolving? You may have Plantar fasciitis or Achilles tendinitis. If you are tired having heel pain or Achilles tendon pain, and actually want to get rid of it, then this will be the most...
by jcsupport | Jan 26, 2014 | Blog
What is the right way to choose a running shoe, especially for an injured runner? Dr. Ian Griffith is a sports podiatrist, his information can be found here, and recently posted this great video regarding how to choose the right running shoe. I know the video...