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PURSUIT PHYSICAL THERAPY BLOG

Learn how to take better care of your body to prevent further injuries and better understand how your body works.

3 Different Types of Hip Pain

3 Different Types of Hip Pain

Your first step is essential:  Get the right diagnosis! What kind of hip pain do you have?  Find out below https://youtu.be/ev0qD53TiXA

How To Fix Piriformis Syndrome

How To Fix Piriformis Syndrome

Here are 2 self treatments to help with piriformis pain that you can do at home. If it does not help then you may have something more than just piriformis syndrome and it needs a thorough evaluation to solve the real problem. Try these and let us know if we can help...

What is the key to treating Low Back Pain?

What is the key to treating Low Back Pain?

What is the most important thing to help resolve your low back pain? Is all Low back pain the same? What is the best way to treat low back pain? Find out the answers to these questions below! https://youtu.be/0cABOpZcT6o

What causes upper trap neck pain

What causes upper trap neck pain

What are risk factors that may cause upper trap tightness? Why does my neck get tight when working at my desk? Find out below: https://youtu.be/5oTDTz1x9W0

Exercises to help treat scoliosis

Exercises to help treat scoliosis

What are the best exercises to help treat scoliosis? How can I treat scoliosis without surgery? https://youtu.be/p745YclLpHM