Exercises for Low Back Pain - Pursuit Physical Therapy
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Exercises for Low Back Pain

  • No painful injections
  • No unnecessary surgery
  • No expensive medications
Book Your Evaluation

Exercises for Low Back Pain

  • No painful injections
  • No unnecessary surgery
  • No expensive medications
Book Your Evaluation
Top 5 Basic Strengthening Exercises for Low Back Pain 1. Leisure Walking and Avoid Aggravating Activities for Low Back Pain 2. Push Pulls Pain Free 3. Bird Dogs 4. Pain Free Front Planks 5. Pain Free Side Planks

If your your low back pain is not resolving from rest, avoiding aggravating positions, and basic exercise, then call now at 407-494-8835 and schedule your evaluation today!   We will solve the true problem that is causing your low back pain and get you back being pain free!

Dr. Ron Miller with CarolynI have suffered with lower back pain (LBP) for almost three decades. I was told many years ago that the only relief I would find from my back pain was surgery. As a single mother of a toddler, I laughed! I then spent years making my way in and out of a chiropractor’s office only to find short-term relief. My son is now 16, and I knew it was time to tend to my never-ending back pain. The pain was now at such a severe level that I could not sleep through the night. I Googled something to do with back pain relief and thankfully stumbled upon the link to the Pursuit Physical Therapy website. Literally in tears on a Saturday morning, I called the number given. I was shocked to receive a call back from Dr. Ron himself that same day! Two hours later to be exact!! Through tears, I explained my situation. Dr. Ron’s calm confidence somehow reassured me that this was going to be a positive experience. And very positive it has been. My initial evaluation appointment was informative and educational which lead me closer to believing that I may actually be able to begin to live a life without back pain… and no surgery! After my first physical therapy session, I was already experiencing relief from the pain, and I have progressively been able to sleep more comfortably through the night. I feel like Dr. Ron genuinely cares and that he is working WITH me to achieve the goal. As he states, “Even though we are continuing to work on your LBP, my goal is to resolve you LBP to 0/10” Dr. Ron’s professional calm, caring and encouraging demeanor is a true gift! Here’s to 0/10! Thank you Dr. Ron!! Carolyn S. 

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To Get A Insider's Look
  • Learn The Essential First Step... So You Can Get Pain Free Again
  • See Why Treatment Needs To Be Individualized, Not Standardized...So You Get Faster Results!
  • Learn How You Can Save Money...So You Don't Have To Waste $1000's On Unnecessary Treatments

Solve the root cause of your pain

How Our Treatment is Different

We believe that working with a specific specialist for your care is the best way to solve the root cause of your pain. Work one-on-one with a Doctor of Physical Therapy every time your visit our office.

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Exclusive one-on-one patient care

While most clinics will give you a limited amount of time with your Doctor, we believe that true results come from consistent one-on-one therapy.

Work with your specialist every visit

Stop being handed off to trainees or non-Doctors for your Physical Therapy. At Pursuit, you'll work exclusively with your Doctor of Physical Therapy that specializes in your specific needs.

24/7 messaging access to your specialist

Ever have an issue or questions? We're here to help. Get 24/7 access to your specialist while you're under our care. Physical Therapy doesn't just happen when you're in our clinic, so we're here for you when you need us.

No waiting periods

Get off that waiting list and get the treatment you need. We're always ready to accept new patients, so you can get better faster and get back to a pain-free life that you deserve.

Not limited by insurance

Don't let the insurance companies tell you how much treatment you need. Avoid the limitations of short sessions that insurance provides and work with our Doctors when you need it and for as long as you need it.

No painful injections, no expensive medications, no surgery

In order to truly solve your pain, we use a holistic approach to Physical Therapy, not relying on injections, medications, or surgery. Instead, we'll strengthen your body's weak points that are causing your pain.

Our expert PTs

Work Only with Doctors of Physical Therapy

Dr. Ron Miller

DPT, OCS, Cert DN

Doctor of Physical Therapy | Board Certified Orthopaedic Physical Therapy Clinical Specialist | Post-Doctoral Orthopaedic Residency Trained | Certified in Dry Needling

Dr. Carey Rothschild

DPT, OCS, SCS, CSCS, CKTP

Doctor of Physical Therapy and Assistant Professor at the University of Central Florida | Board Certified Orthopaedic Clinical Specialist | Board Certified Sport Clinical Specialist

Dr. Michael Fabrick

DPT, Cert. DN

Doctor of Physical Therapy | Certified in Dry Needling | Pursuit Sports Performance Specialist | Professional Tennis Tour Physical Therapist

Dr. Jessica Sparschu

DPT

Doctor Of Physical Therapy | Dance Performance Specialist

Dr. Chris Parks

DPT, CSCS, CPY, RYT-200

Doctor of Physical Therapy | Certified Strength & Conditioning Specialist | NASM Certified Personal Trainer | RY-200 Yoga Instructor | Medical Fitness Program Director

To Get A "Insider's Look" At Our Treatment Approach And How We Get Results...

Click Below To Watch Our Exclusive Webinar!  It's Simple, Short, And It's Free!

Yes! I Want Access To The Free Webinar

To Get A Insider's Look
  • Learn The Essential First Step...So You Can Get Pain Free Again
  • See Why Treatment Needs To Be Individualized, Not Standardized...So You Get Faster Results
  • Learn How You Can Save Money...So You Don't Have To Waste $1000's On Unnecessary Treatments

BECOMING PAINFREE  IS EASIER THAN YOU THINK

step1

Step 1:

Call our expert team.

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Step 2:

We’ll work with you to find and treat the root of your pain.

step 3

Step 3:

Get back to doing what you love.

Call us to schedule your appointment

(407) 494-8835
(407) 494-8835

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