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PURSUIT PHYSICAL THERAPY BLOG
Learn how to take better care of your body to prevent further injuries and better understand how your body works.
Hamsting Tighntess Vs Over Active Hamstings Causing Low Back Pain
Are tired of dealing with tight hamstring? Is tight hamstring causing your lower back pain? Find out the what are the root causes of tight hamstings... hamstring tear or strain low back pain previous case of sciatica workplace ergonomics...
What Are The Root Causes Of Sciatica | Orlando Sciatica Treatment
Here are the five root causes of Sciatica Herniated disc Compression - arthritis, facet joint, degenerative disc disease Si Joint Piriformis Syndrome glute muscle trigger point The key to get pain free is to solve the root cause.... Once...
Thoracic Outlet Syndrome | Dr. Kevin Treto | TOS Orlando Treatment
In this episode of Making Orlando A Better Place we discuss: What is Thoracic Outlet Syndrome (TOS) How does someone know if they have Thoracic Outlet Syndrome? What are signs and symptoms? What are the different types of TOS? How do you...
4 Stretches To Help Correct Bad Posture From Sitting
If you are struggling with aches and pains from sitting too long, try these 4 stretches to gain mobility and get rid of stiffness from sitting! Hip flexor stretch 3 sets of 30 seconds Thoracic foam roll 2 minutes Cat/cow 3 sets of 10 reps Thoracic rotation 3 sets of...
Tight Hamstrings Causing Your Pain? Find Out What This Really Means Here!
Dr. Trey Martin’s Favorite Rotator Cuff Strengthening Exercise
Knee Osteoarthritis Orlando Treatment | Alternative Treatment To Avoid Surgery
Knee osteoarthritis pain... Around a third of adults in the U.S. within the age range of 45-60 years currently deal with osteoarthritis (OA) - a high chronic pain contributor. OA is caused by cartilage degeneration, microscopic fractures...
Occipital Neuralgia Orlando Treatment
What is Occipital Neuralgia? Occipital Neuralgia (ON), or "Arnold's Neuralgia", is caused by disturbance mostly within the greater and lesser occipital nerves, and shows itself as recurring pain from the back of the head and neck up into...
New Moms Postpartum Returning to Exercise | CycleBar Winter Park | Pursuit Podcast
In this podcast we discussed: Things to look for and be aware of when returning to exercise postpartum When it is safe to return to exercise after giving birth The types of classes available at CycleBar Winter Park CycleBar Winter Park...
Exercising With Type I Diabetes | Orlando Diabetes Personal Trainer
In this episode we discuss: What is Type I Diabetes? When did Ben feel the effects of Type I DM? What symptoms did her have? What was the treatment once diagnosed with Type I diabetes How he alters his diet and workouts after being...
How Are We Different Here At Pursuit?
Pursuit’s foundation is based on a new healthcare model rooted in doing what is best for the patient: getting faster results in fewer sessions. The patient is always placed first because we believe nothing should dictate the quality of your health care, except what is...
What Is Pelvic Floor Therapy? | Orlando Women’s Pelvic Floor Treatment Post Partum
First....What Does Our Pelvic Floor Actually Do? Our pelvic floor muscles have several major functions, including: 1) Organ Support Our pelvic floor supports the vagina, cervix, uterus, bladder, urethra, and rectum against gravity...
Preventing Tennis Injuries | Orlando e-Tennis | Pursuit Podcast: Making Orlando A Better Place
Orlando Voyager Magazine Interviews Dr. Ron Miller, DPT Of Pursuit Physical Therapy
Orlando Voyager Magazine is a local Orlando, FL magazine that interviews local entrepreneurs, creatives and community leaders in their Inspiring Stories series. In the interview we discuss: My story and how Pursuit Physical Therapy got started Obstacles we have...
What Is The Best Treatment For A Migraine? (Or Can It Be A Headache?) | Orlando Headache Treatment
For more information about our treatment approach to migraines and headaches, to see real patient results, and how we do it... Just CLICK HERE