Blog - Pursuit Physical Therapy
Select Page

Welcome to the

PURSUIT PHYSICAL THERAPY BLOG

Learn how to take better care of your body to prevent further injuries and better understand how your body works.

4 Stretches To Help Correct Bad Posture From Sitting

If you are struggling with aches and pains from sitting too long, try these 4 stretches to gain mobility and get rid of stiffness from sitting! Hip flexor stretch 3 sets of 30 seconds Thoracic foam roll 2 minutes Cat/cow 3 sets of 10 reps Thoracic rotation 3 sets of...

Occipital Neuralgia Orlando Treatment

What is Occipital Neuralgia? Occipital Neuralgia (ON), or "Arnold's Neuralgia", is caused by disturbance mostly within the greater and lesser occipital nerves, and shows itself as recurring pain from the back of the head and neck up into...

How Are We Different Here At Pursuit?

How Are We Different Here At Pursuit?

Pursuit’s foundation is based on a new healthcare model rooted in doing what is best for the patient: getting faster results in fewer sessions. The patient is always placed first because we believe nothing should dictate the quality of your health care, except what is...

5 Most Common Golf Injuries

5 Most Common Golf Injuries

Many golfers, including casual, experienced, and professional ones, deal with pain relating to the sport at some point in time. Besides the mental strength, flexibility, and amount of skill required of golf, there are repetitive motions that can cause injuries. Do you...

Gluten Sensitivity and Celiac Disease

Gluten Sensitivity and Celiac Disease

  Renee Matthews, MS, RDN, CLT has been a Registered Dietitian / Nutritionist for over 20 years. She has extensive experience in many areas...