Are you starting a walking program?
Find out everything you need to know about exercise and walking programs here!
April 2nd is National Walking Day
Florida Blue is hosting a National Walking Day Event on Wednesday April 2nd from 9 am – 12 noon for anyone who is interested in walking-running programs, reviewing benefits of walking, what shoes to wear, how much do I need to do, and questions about varicose veins! Get the answers to all of your questions at one event!
What are the topics and who is presenting?
Are own, Dr. Ron Miller of Pursuit Physical Therapy, is lecturing about injury prevention, benefits of walking, how to stretch properly.
Fleet Feet Orlando will lecture on the appropriate shoes to wear, how to find the right shoes, and if you need anything else like orthotics, socks, etc.
Dr. Samuel P. Martin, Medical Director of the Vascular Vein Centers, is lecturing on the function of veins, the benefits of exercise on vein health, what are varicose veins?
Limited seating is available so call now to get your spot!
Florida Blue Center (in the Winter Park Village)
434 N. Orlando Ave,
Winter Park, FL 32789