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5 Most Common Golf Injuries

5 Most Common Golf Injuries

Many golfers, including casual, experienced, and professional ones, deal with pain relating to the sport at some point in time. Besides the mental strength, flexibility, and amount of skill required of golf, there are repetitive motions that can cause injuries. Do you...
Gluten Sensitivity and Celiac Disease

Gluten Sensitivity and Celiac Disease

  Renee Matthews, MS, RDN, CLT has been a Registered Dietitian / Nutritionist for over 20 years. She has extensive experience in many areas of nutrition counseling for people with cardiac disease, diabetes, kidney failure and those on dialysis, weight management...
How to Reduce Morning Pain by Changing Sleeping Positions

How to Reduce Morning Pain by Changing Sleeping Positions

  Did you know your sleeping position can contribute to muscle and joint pain? Think about it. When you drift into sleep, you probably unintentionally settle into your favorite position. Generally, for healthy people with no underlying conditions, sleep position...