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4 Stretches To Help Correct Bad Posture From Sitting

If you are struggling with aches and pains from sitting too long, try these 4 stretches to gain mobility and get rid of stiffness from sitting! Hip flexor stretch 3 sets of 30 seconds Thoracic foam roll 2 minutes Cat/cow 3 sets of 10 reps Thoracic rotation 3 sets of...
How Are We Different Here At Pursuit?

How Are We Different Here At Pursuit?

Pursuit’s foundation is based on a new healthcare model rooted in doing what is best for the patient: getting faster results in fewer sessions. The patient is always placed first because we believe nothing should dictate the quality of your health care, except what is...