Hamsting Tighntess Vs Over Active Hamstings Causing Low Back Pain
Are tired of dealing with tight hamstring? Is tight hamstring causing your lower back pain? Find out the what are the root causes of tight hamstings… hamstring tear or strain low back pain previous case of sciatica workplace ergonomics and sitting To find out...What Are The Root Causes Of Sciatica | Orlando Sciatica Treatment
Here are the five root causes of Sciatica Herniated disc Compression – arthritis, facet joint, degenerative disc disease Si Joint Piriformis Syndrome glute muscle trigger point The key to get pain free is to solve the root cause…. Once you solve the root...Thoracic Outlet Syndrome | Dr. Kevin Treto | TOS Orlando Treatment
In this episode of Making Orlando A Better Place we discuss: What is Thoracic Outlet Syndrome (TOS) How does someone know if they have Thoracic Outlet Syndrome? What are signs and symptoms? What are the different types of TOS? How do you (Dr. Kevin Treto)...4 Stretches To Help Correct Bad Posture From Sitting
If you are struggling with aches and pains from sitting too long, try these 4 stretches to gain mobility and get rid of stiffness from sitting! Hip flexor stretch 3 sets of 30 seconds Thoracic foam roll 2 minutes Cat/cow 3 sets of 10 reps Thoracic rotation 3 sets of...Awards & Recognition
Voted Best Physical Therapist in Winter Park/Maitland
American Board of Physical Therapy Specialties
Voted Best Physcial Therapist in Orlando
Voted Top Three Physcial Therapist
American Academy of Manipulative Therapy