Diastasis Recti After Pregnancy: How Pelvic Floor Physical Therapy Helps New Moms in Winter Garden You just brought a baby into the world. Your body did something remarkable, and now you’re running on little sleep, lifting a car seat a dozen times a day, and...
Postpartum Pelvic Floor Therapy in Winter Garden: Healing After Baby Starts Here You just did one of the hardest things a human body can do. Whether you delivered vaginally or by C-section, your pelvic floor, core, and back carried you through nine months of change...
Tired of Headaches Running Your Week? If you’re reaching for ibuprofen every afternoon, rubbing the base of your skull at your desk, or canceling plans because another headache is building behind your eyes, you’re not alone. Headaches are one of the most...
Low Back Pain From Cycling? Why Winter Garden Riders Are Turning to Dr. Mario at Pursuit Physical Therapy If you ride in West Orange County, you know how good it is here. You can roll the West Orange Trail at sunrise, do hill repeats on Sugarloaf Mountain, or head out...
Cervicogenic Dizziness: When Your Dizziness Starts in Your Neck If you’ve been told your dizziness is “just vertigo” or “probably inner ear,” and nothing has helped, your neck may be the real culprit. Cervicogenic dizziness is a common...