Scott is joining the Pursuit Team and running our Golf Injury and Performance Program! (If I knew he was a UF fan, then I wouldn’t of hired him! Cathy is a UF grad also, so now we have UF fans = 2, FSU = 1. How did this happen!...
What should you do if you still have low back pain after surgery? What is the best treatment option if you still have back pain after a lumbar fusion surgery...
Here are basic fundamentals to master for your head, arms, trunk, hip, and legs. Now, there is no one way to run, but these are some basic fundamentals to guide you to running more efficient and injury free Head and Arm Running Form Hip and Leg Running...