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PURSUIT PHYSICAL THERAPY BLOG
Learn how to take better care of your body to prevent further injuries and better understand how your body works.
How long does plantar fasciitis last for?
How long does plantar fasciitis last for? This is a very common question from the public and from many of my patients. Lets see what the research says: How long does plantar fasciitis pain last for? JOSPT 2014 - 80% resolution of symptoms in 12 months...
7 myths of Pursuit Physical Therapy and Why you should see Pursuit first!
7 myths of Pursuit Physical Therapy and Why you should see Pursuit first! Move Forward recently published The 7 Myths of Physical Therapy. I had to revise it a little, add a twist, and make it The 7 Myths of Pursuit Physical Therapy! 1. I need a physician script to...
Are you running in pain in the middle of your training season?
Attend our FREE RUNNING INJURY LECTURE at Fleet Feet Orlando Stop running with pain and get your answers here! Who is presenting? Dr. Ron Miller of Pursuit Physical Therapy Dr. Sam Martin of the Vascular Vein Centers When and Where is it? November 12 at 7:15 pm at...
Best exercises to help with glut muscle strength when squatting!
What are the best glut exercises to help with your deep squat? How can I generate more power when squatting? Are you having difficulty with your form when squatting? Having difficulty generating power in a deep squat? We have the answers for you. Lets start with...
Where can I get a discount using my Health Savings Account (HSA)?
You can get discounts with your Health Savings Account here! It is cheaper with your HSA and you will be pain free in fewer visits! This is what our patients are saying: I was recently involved in a car accident where I was struck from behind by a school bus....
Do these questions describe your low back pain?
Is this describing your LOW BACK PAIN? I feel like my back is going to "give way" or "give out" on me I feel the need to frequently pop my back to reduce the pain I have frequent times when my pain occurs throughout the say I have a past history where my back...
What is the SINGLE BEST DRINK for your health?
FUN FACT OF THE WEEK
2 things that you SHOULD NOT DO when running
There are many fads and "new trends" in the running world but one running pattern will not work for every runner. Every runner is different and no one runner pattern is ideal. So instead of showing people how to run, how about showing them HOW NOT TO RUN. Many...
5 Reasons Why Patients Won’t Get Better and Fail Treatment
Have you failed multiple treatments and still suffering from pain? Do you find yourself asking, "Why is nothing fixing my pain?" Many people go through "standard" healthcare and find themselves still having the same pain as when they started. They fail months of...
Have you been diagnosed with chronic pain, fibromyalgia, and chronic fatigue? Read This!
Do you have a plan to treat your chronic pain? Is it working? Do you truly understand your pain? What is the best way to treat your pain? Find all of the answers to these questions and about chronic pain here in these videos! Enjoy! What is this chronic pain? Why...
What happens during a concussion?
Do you know what happens to the brain with a concussion? What are side effects from a concussion? Here is a great video that explains it all: If you are an athlete who suffers from repeated concussions or if you have a child who experienced a concussion in sports,...
Why is my shoulder so tight and stiff?
Are you having a significant decrease in shoulder range of motion after a shoulder injury? I recently had a patient complaining decreased shoulder range of motion after having rotator cuff surgery 4 months ago. Now, his range of motion should have been fully...
The Top 4 Common Misconceptions of Back Pain
Are You Tired of getting bad advice about your back pain? Do you really have to "strengthen your core more"? Do you really need to focus on "core stability" ? We have the answers for you below, and here are 4 common mis-understandings of back pain Do I need an...
15 Secrets to Lose Fat and Feel Great!
15 Habits to Lose Body Fat and Feel Great! By Kirk Gibson bushido.performance@gmail.com Hello Friends, I recently have been reading one article a day about nutrition and weight loss for the past month. I have concluded from these readings, 15 things. Listed...
Do you have hip pain from arthritis and looking for total hip replacement? STOP and read this first!
Have you been diagnosed with hip arthritis? Is there another option to treat hip arthritis besides surgery? Normal Hip vs Hip Osteoarthritis Do you really need the total hip replacement right now? Yes there is! One study showed that only 22% of hip arthritis pain...