Avulsion of the Rectus Femoris Tendon | Do I need surgery or not?
If you have an avulsion fracture of the rectus femoris tendon, do you need surgery? Can you treat it conservatively? Find out...
2 Simples Home Treatments for Lateral Hip Pain | IT Band Syndrome
Here our board certified expert, Cathy Yi, reviews 2 simple self treatments you can do to help with lateral hip pain. This is also called: IT Band Syndrome, Trochanteric Bursitis, Hip Bursitis, or Glute Tendinopathy to address hip weakness = Clams 3 x 10 to address...
What To Do If a Nerve Ablation Failed for Low Back Pain Treatment
Do you know what to do if you have CHRONIC LOW BACK PAIN and failed injections and nerve ablation procedures? Here is what our patient’s said about our treatment approach: “I had chronic lower back pain that spinal epidurals and temporary nerve oblations...
My Advice for Beginner Runners and Couch to 5K Runners | Orlando FL
Are you just starting Couch to 5K training? Interested in starting to run to get healthier? Here are 4 tips to start with when running 5 Tips for new runners Make sure you have the proper running shoes Start glute and hip strengthening specific for running...Awards & Recognition
Voted Best Physical Therapist in Winter Park/Maitland
American Board of Physical Therapy Specialties
Voted Best Physcial Therapist in Orlando
Voted Top Three Physcial Therapist
American Academy of Manipulative Therapy