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PURSUIT PHYSICAL THERAPY BLOG
Learn how to take better care of your body to prevent further injuries and better understand how your body works.
What To Do If a Nerve Ablation Failed for Low Back Pain Treatment
Do you know what to do if you have CHRONIC LOW BACK PAIN and failed injections and nerve ablation procedures? Here is what our patient's said about our treatment approach: "I had chronic lower back pain that spinal epidurals and temporary nerve oblations would not...
My Advice for Beginner Runners and Couch to 5K Runners | Orlando FL
Are you just starting Couch to 5K training? Interested in starting to run to get healthier? Here are 4 tips to start with when running https://youtu.be/ru_7d1tgb40 5 Tips for new runners Make sure you have the proper running shoes Start glute and hip...
What to do if you still have low back pain after a lumbar fusion surgery?
Are you still experiencing low back pain after a fusion surgery? Do you not know why you still have low back pain? (THEY MAY HAVE MISSED SOMETHING!!!) Click below to see what may be still contributing to your low back pain https://youtu.be/m104Vuk7hwQ
What is the Best Treatment for Frozen Shoulder (Adhesive Capsulitis)
Have you been diagnosed with Frozen Shoulder? Did they tell you to just wait it out and deal with the shoulder pain? waiting for 12-18 month for your adhesive capsultis to heal? There is a better way to treat it! Click below https://youtu.be/ep2hNURvsvc
Do you have a herniated or buldging disc in your low back? Find out how to treat it here
Can you treat a herniated disc with physical therapy? Do you need surgery or injections? Find out what is the best way to treat a herniated disc here https://youtu.be/Twdf-p2vsSU
How to Treat Heel Pain and Plantar Facsiitis
Are you struggling with your heel pain? Have you failed injections and other treatments for your plantar fasciitis? Don't worry, we have some answer for you! The KEY is to solve the root cause of your pain! https://youtu.be/iE8LlvWw3Cw Click below to...
Learn the MOST IMPORTANT THING to do for a herniated disc in your neck
Do you have a herniated disc in your neck? Are you having shoulder blade and arm pain? Click below to find out what you need to do ASAP to resolve your neck pain! https://youtu.be/8B5-rn_8jQg
The 4 Types of Low Back Pain From Sitting at a Desk
https://youtu.be/JUsukr89mmo
Do You Have Low Back Pain When Sitting At Work? Watch This!
Learn The Secrets to Resolving Your Low Back Pain When Sitting At A Desk or Even When Sitting At Home!
2 Simple Ways to Treat SI Joint Pain That Works for Women with Pelvic Pain
Click below to see 2 simple self treatments to help your SI Joint pain at home from our SI Joint specialist Cathy! https://youtu.be/ZNI0Z57dGo0
The Average Cost of Low Back Pain at Pursuit is…….? (HINT: THIS IS SHOCKING!)
The Average Cost of a 1 Episode of Low Back Pain is: In 2015 researched showed that the cost of treatment in Standard Healthcare for a case of low back pain cost = $1,800 - $6,600 (Fritz et al 2015) In 2016, the avereage money spent for low back pain treatment at...
How To Treat Complex Chronic Hip Pain | Pursuit Physical Therapy
Are you still having pain after your total hip replacement? Do you have new pain after your total hip replacement? Are you having pelvic and SI Joint pain after your total hip replacement? Are you dealing with a complex case of hip pain that other treatments...
Recently Voted in TOP 20 Physical Therapy Clinics in Orlando!
Congratulations to Ron Miller and Cathy Yi of Pursuit Physical Therapy! Voted in the TOP 20 Physical Therapy Clinics in Orlando, FL
What Really Causes Low Back Muscle Spasms?
https://youtu.be/DQ07KEXXoB4
How To Fix and Treat Achilles Tendinitis
https://youtu.be/Z0M5qgLJX7s














